Imagine this: Your teen is standing in the cafeteria line, when someone—let’s say it’s a senior with a very questionable sense of...

When it comes to grades, many students face a recurring, powerful emotion: fear. If you've seen Inside Out 2 , you might remember...

Parenting teens is a balancing act, isn’t it? On one hand, they’re still in that in-between stage—not quite children, not fully adults....

Let’s get one thing straight— shyness isn’t bad. It’s not a flaw, a weakness, or something to “fix.” It’s like your brain’s very own...

As a educationalist I’ve asked hundreds of parents the same question: “What’s the one skill you think is most important for your child’s...

Navigating the challenges of adolescence is no small feat, especially when it comes to the pressures of school life. From managing...

Learn about the benefits of reading for teenagers, from improved language skills to higher SAT and ACT scores.

In a recent survey, teens defined success in two ways: “to reach my goals” and “to live a comfortable life.” However, the journey to...

“Hard things are easy things not done in time. “ - Unknown A few months ago, I had to visit my cardiologist. As I entered the clinic, I...

Someone was bullied for his skin color at my school. Typically, I would ignore something like this, but I have learned about the EQ Zone...

Right before this winter break, as I was driving my high schooler to school for her midterms, I was struck by the almost palpable sense...

I was reading one day when I came across a line that said, “Don’t rely on motivation to get where you want; use your discipline.”...

As the holiday season of togetherness dawns upon us, it's a great time to reflect on and strengthen our children’s communication skills...

Emotions are a fundamental aspect of human existence. It is worth noting that emotions are triggered by something we deeply care about....

Very recently, I found myself at the crossroads of a perplexing question, often voiced by concerned parents eager to cultivate future...

As parents, preparing our children for successful interpersonal relationships is a crucial task. One of the foundational elements of...

In the ever-changing world of parenting, understanding emotions is a major challenge. Kids and teens go through intense periods of growth...

Human evolution is deeply rooted in survival. Quick reactions, powered by our amygdala, often meant the difference between life and...

In today's dynamic and interconnected world, effective communication is more critical than ever. Whether in a personal setting or the...

As the new academic year rolls in, it isn't just about new books, uniforms, and shoes. It's also about starting afresh, setting new...