Alpana Shitolé
How to Be Less Shy: A Guide for Teens (and Their Parents Who Love Them Anyway)
Let’s get one thing straight— shyness isn’t bad. It’s not a flaw, a weakness, or something to “fix.” It’s like your brain’s very own...
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Alpana Shitolé
Sep 153 min read
How To Build Confidence In Teens
As a educationalist I’ve asked hundreds of parents the same question: “What’s the one skill you think is most important for your child’s...
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Alpana Shitolé
Aug 133 min read
Raising Resilient Teens: The Power of Emotional Intelligence
Navigating the challenges of adolescence is no small feat, especially when it comes to the pressures of school life. From managing...
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Arya Sitolay
Jul 173 min read
How Reading Transformed My Life: A Teen's Journey to Academic Success
Learn about the benefits of reading for teenagers, from improved language skills to higher SAT and ACT scores.
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Alpana Shitolé
Jun 272 min read
Turning Aspirations Into Actions: Teen Success Strategies
In a recent survey, teens defined success in two ways: “to reach my goals” and “to live a comfortable life.” However, the journey to...
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Alpana Shitolé
May 283 min read
A Time Management Hack: How Top Performing Students Stand Out
“Hard things are easy things not done in time. “ - Unknown A few months ago, I had to visit my cardiologist. As I entered the clinic, I...
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Alpana Shitolé
Feb 132 min read
A 14-Year-Old's Journey: Translating EQ To Leadership
Someone was bullied for his skin color at my school. Typically, I would ignore something like this, but I have learned about the EQ Zone...
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Alpana Shitolé
Dec 31, 20232 min read
Rethinking Success: Beyond the Rat Race of Academic Excellence
Right before this winter break, as I was driving my high schooler to school for her midterms, I was struck by the almost palpable sense...
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Arya Sitolay
Dec 13, 20233 min read
Discipline Over Motivation: A Teen's Insight on Productivity
I was reading one day when I came across a line that said, “Don’t rely on motivation to get where you want; use your discipline.”...
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Alpana Shitolé
Nov 29, 20232 min read
Effective Conversation Techniques For Teens For A Memorable Holiday
As the holiday season of togetherness dawns upon us, it's a great time to reflect on and strengthen our children’s communication skills...
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Alpana Shitolé
Oct 17, 20234 min read
From Fear to Freedom: How to leverage Emotional Intelligence for Personal Growth and Leadership
Emotions are a fundamental aspect of human existence. It is worth noting that emotions are triggered by something we deeply care about....
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Alpana Shitolé
Sep 20, 20232 min read
What Drives Success: Resilience or Relationships?
Very recently, I found myself at the crossroads of a perplexing question, often voiced by concerned parents eager to cultivate future...
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Alpana Shitolé
Sep 15, 20232 min read
From Disagreements to Dialogues: Guiding Teens To Communicate Completely
As parents, preparing our children for successful interpersonal relationships is a crucial task. One of the foundational elements of...
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Alpana Shitolé
Aug 28, 20232 min read
Guiding Youth with the Compass of Emotional Intelligence
In the ever-changing world of parenting, understanding emotions is a major challenge. Kids and teens go through intense periods of growth...
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Alpana Shitolé
Aug 15, 20232 min read
Decoding Academic Pressure Through The Lens Of Survival Instinct
Human evolution is deeply rooted in survival. Quick reactions, powered by our amygdala, often meant the difference between life and...
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Alpana Shitolé
Aug 15, 20232 min read
What Is Your Child's Natural Communication Style?
In today's dynamic and interconnected world, effective communication is more critical than ever. Whether in a personal setting or the...
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Alpana Shitolé
Aug 7, 20232 min read
Boosting Confidence in Your Child for the New Academic Year
As the new academic year rolls in, it isn't just about new books, uniforms, and shoes. It's also about starting afresh, setting new...
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Alpana Shitolé
Jul 28, 20232 min read
Heading Back to School? Two-Step Guide to Making New Friends
The anticipation of the new academic year sends a flurry of mixed feelings for many kids. As they get ready to learn new things, they're...
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Alpana Shitolé
Jul 12, 20233 min read
Why finding passion might not guarantee finding success and what to do about it
Often, we come across the adage, “Find your passion, and you will find success,” a phrase that is both comforting and inspiring. Yet, is...
86 views1 comment
Alpana Shitolé
Jul 7, 20232 min read
Relentlessness: Learning to Shine in the Face of Darkness
Stars are visible only in the darkness. Let’s teach our children not to avoid the darkness but how to shine like a star in it. I want to...
59 views2 comments
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