Resilience For Leadership: Curriculum Details
Raising Self Awareness
Build self-awareness to understand how your emotions affect your decisions.
Learn how we are hard-wired to react in adversity and what it takes to maintain composure.
Identify if you are reacting or making a good decision in any tough situation.
Raising Self Regulation
Learn the tools of self-regulation to control your performance even under stress.
Have the tools to exit the “reaction mode” in real-time.
Proactively build resources that help make good decisions in an unforeseen adversity.
Learn the factors that undercut resilience.
Recognize any non-resilient thinking patterns in yourself.
Develop the elements that contribute to resilience.
Learn to apply lessons in real-life scenarios. Exercise techniques to:
Overcoming the fear of failure
Handling pressure of achievements
Becoming comfortable making and learning from mistakes